2135206571-hair-pulling-womanHow many times have you walked into a gym, asked about a membership, given a tour, shown all the equipment and promised things that you later found out not to be true? You go through orientation 101, told you get one free session with a trainer to teach you how to use the equipment. Then you are told that if you want help you need to sign up for a personal training package with a master trainer at $50 to $100 per 1 hour session. You decide to give it a go on your own because its just to expensive ( really a horrible value for the money) or the personal trainer doesn’t look like a personal trainer or has a weekend certification and upon further inquiry actually no personal training experience at all. Sometimes the personal training certification isn’t worth much more than the paper it’s printed on. Sorry, just telling you the truth!

You walk in the gym to start your new training program and it hits you that you have no idea what you’re doing and the only way possible for you to get results is you’re going to need some help. You try it a few months on your own and not much changes. You begin to get frustrated and that motivation you had is slowly dissolving and you start thinking about quitting.  Maybe you get brave and ask someone who looks like they know what they are doing for some help. You get some good advice and a few pointers but that’s just not enough. At CHALK you will never have to experience that, ever! Every time you come in to train you will get everything you need